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          Sharon Regional Health System
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              EVENTS

              Senior Circle - Beginners Tai-Chi

              Day of WeekTuesday
              Date9/6/2016
              ContactDonna Smith
              Contact Phone:724-983-5510
              Contact Email[email protected]

              Join us for 4 weeks of Tai Chi. Tai Chi is a form of 'meditation in motion' slow rhythmic meditative movement designed to help find peace and calm. Your body and mind working together! It is an effective means to decrease stress and anxiety, as well as increase balance, flexibility, fitness and core muscles. Tai chi can be performed in a standing or seated position.

              This is a four week session on Tuesdays:
              September 6
              September 13
              September 20
              September 27

              Loose fitting clothes and comfortable supportive shoes are recommended.

              No cost to Senior Circle Members.

              To sign up for Senior Circle, please contact Donna Smith, Senior Circle Advisor at 724-983-5510, Senior Circle’s Member Services toll free at 1-800-211-4148 or visit SharonSeniorCircle.com.

              Sharon Regional Health System
              School of Nursing in Morrison Hall
              740 East State Street
              Sharon, PA 16146

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              740 East State Street, Sharon, PA 16146
              (724) 983-3911
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              Copyright 2016. All rights reserved.
              740 East State Street, Sharon, PA 16146
              (724) 983-3911
              Terms of Use    Privacy Policy    View Full Site for Terms of Use & Privacy Policy
              Copyright 2016. All rights reserved.
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