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Lactose Intolerance
Lactose intolerance is the inability to properly digest dairy products
due to the lack of the enzyme lactase in the digestive system.
Lactase breaks down lactose, the natural sugar found in milk and
milk products. Without lactase, lactose will pass through the body
unchanged, stimulating the growth of bacteria, which in turn stimulates
the development of gas and diarrhea.
The most common symptoms of lactose intolerance, which
occur within two hours of the consumption of dairy products,
include:
- Gas
- Bloating
- Diarrhea
- Nausea
- Cramps
If you are concerned with symptoms you experience after eating
or drinking dairy products, visit your healthcare provider for
one of three tests (two
of which are for adults):
- The hydrogen breath test determines if
you are lactose intolerant or if you are experiencing the
presence of abnormal bacteria in the colon. The hydrogen breath
test measures
the amount of hydrogen present in your breath after you drink
a lactose-based syrup. Undigested lactose in the colon will produce
gases, including
hydrogen, and increase levels of hydrogen in your breath.
- The
lactose
tolerance test uses blood tests over a two-hour timeframe
to measure your blood glucose levels after you consume lactose,
to
see how efficiently
your body digests lactose.
- The stool acidity test is performed
on young children and infants by measuring the acidity
levels in a stool
sample, which may be higher due to the presence of undigested
lactose.
If you are diagnosed as lactose intolerant, you’ll
need to cut out or minimize dairy product consumption. Certain
medications will help you digest lactose if you have trouble
giving up
pleasures such as pizza or ice cream. If you are lactose intolerant,
especially as a woman, you’ll need to compensate for a lack
of calcium by seeking out other sources of calcium or taking a
calcium supplement.
Please note that this material is provided
for informational purposes only and should not be considered medical
advice or instruction. Consult your healthcare professional for
advice relating to a medical problem or condition. (return
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Laryngitis
Laryngitis is inflammation or swelling of the larynx that causes
a per son’s voice to become weak or hoarse. Laryngitis is usually
caused by a viral or bacterial infection, but it may also be
caused by overuse, exposure to cold, wet conditions
or the inhalation of irritants, such as pollen. A bout of laryngitis
may last a week or longer. Other symptoms of laryngitis include:
- Fever
- Sore throat
- Difficulty swallowing
- Cough
- Fatigue
Your physician will diagnose laryngitis based on your conditions
and a physical exam to determine if you have an infection. Laryngitis
often goes away on its own once the irritant is eliminated and
the voice well rested. Your physician may prescribe antibiotics to
treat an infection.
Other steps you can take to help improve the
condition or alleviate symptoms include not drinking alcohol
or smoking, using a cool-mist
humidifier or taking hot, steamy showers. Drinking plenty of
fluids, especially warm liquids, and gargling with salt water may
also
help. Please note that this material is provided
for informational purposes only and should not be considered medical
advice or instruction. Consult your healthcare professional for
advice relating to a medical problem or condition. (return
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Lead
Poisoning
Lead is a naturally occurring substance, but most of the lead that
pollutes our lives is man-made. Contaminating lead, which is
present in water, food, dust, air and paint, is a seemingly
invisible substance that may be harmful to your health. The lead
present
in these substances causes reactions in your body, including
brain and nervous system damage, stomach and kidney problems,
and high
blood pressure. Lead poisoning is most dangerous for children
and infants, whose nervous systems are still developing and can
become
seriously affected by exposure to lead. Many children who have
experienced lead poisoning have a lower IQ and more behavioral
problems than
children who haven ’t been exposed to lead poisoning.
The
most common cause of lead poisoning is gradual exposure to lead
over a period of time, in a specific environment such as
the home
or workplace. The good news is that paint, water pipes, gasoline
and other substances made now do not contain lead, thus lead exposure
is greatly reduced today. However, much of the lead-based pollutants
found today were made prior to these new developments. For example,
many homes dating before 1980 contain paint made with lead; most
public water systems still have traces of lead in the pipes. That ’s why prevention
is very important. Check out your home, office and your child’s
school or daycare facility to make sure lead levels are under control.
The symptoms of lead poisoning are subtle, and could be interpreted
as the flu or a common cold. More serious lead poisoning cases
include symptoms such as:
- Fatigue
- Headaches
- Tooth decay
- Gastrointestinal issues
- Behavioral problems such as irritability,
decreased sex drive and poor concentration problems
In extreme doses, lead poisoning might
cause coordination difficulties, physical weakness, headaches,
convulsions and coma.
Specific hobbies
and professions, such as welding, stained glass and pottery making,
entail a high exposure to lead. It is best
to take extra precautions and get tested regularly for lead levels
if
you fear you have a lead-exposed lifestyle. Some alternative
medicines contain high doses of lead; check labels and sources for
detailed
information.
If you suspect you have been exposed to lead poisoning,
your provider may administer a standard blood test, which will
indicate the amount
of lead present in your body. A urine test will also show the
lead present in your body. The first step in treatment is to eliminate
exposure to lead. Lead poisoning may be contained and cured through
a closely monitored diet. Iron supplements might be recommended
because iron helps the body absorb lead. In extreme cases, chelation
therapy
will be used to eliminate lead through the kidneys. Please note that this material is provided
for informational purposes only and should not be considered medical
advice or instruction. Consult your healthcare professional for
advice relating to a medical problem or condition. (return
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Leukemia
Leukemia is a form of cancer that begins in the bone marrow, where
blood cells are formed. It causes an excess of white blood cells,
called leukocytes or leukemia cells, to develop.
Normally, the white blood cells help the body ward off viruses
and bacteria. However, when excessive numbers of white blood
cells develop,
they may be damaged or immature and not as effective at fighting
infection. In addition, the increased number of white blood cells
lessens the production of oxygen-carrying red blood cells. If
untreated, the leukemia cells may spill out of the bone marrow
into the blood
stream, and begin to affect other parts of the body.
A number
of different types of leukemia exist, but the four most common
types are acute lymphocytic leukemia, acute myelogenous
leukemia, chronic lymphocytic leukemia and chronic myelogenous
leukemia. Acute
leukemias usually develop suddenly, while chronic varieties
may take years to develop. Symptoms include:
- Fatigue
- Abnormal bleeding
- Excessive bruising
- Weight loss
- Bone or joint pain
- Abdominal pain or fullness
- Enlarged spleen, lymph nodes or liver
- Colored rash
- Shortness of breath
- Coughing
Risk factors, which are not causes of leukemia, but are common factors
among those diagnosed with the disease, include:
- Age
- Exposure to radiation
- Long-term exposure to chemicals such as
benzene, solvents, herbicides and pesticides
- Down syndrome
- Cigarette smoking
- Chemotherapy or radiation treatment for previous
cancer
Treatment
varies but may include chemotherapy, interferon therapy, stem
cell transplants and surgery. Please note that this material is provided
for informational purposes only and should not be considered medical
advice or instruction. Consult your healthcare professional for
advice relating to a medical problem or condition. (return
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Leukoplakia
Other names: Oral cancer, erythroplakia
Leukoplakia
is a serious precancerous condition. The only symptom
may be flat, thickened white patches inside the mouth
and throat
that will not rub off.
Leukoplakia usually affects those 60 years
of age and older. It is often caused by repetitive irritation
in the mouth due to
ill-fitting
dentures, smoking or chewing tobacco, excessive alcohol use,
radiation therapy or biting the inside of the cheek or lip.
A dentist or physician
diagnoses leukoplakia in a physical exam. A biopsy may also be
required. Treatment typically includes identifying
and eliminating the source of the irritation. In some cases,
surgical removal may be required. Please note that this material is provided
for informational purposes only and should not be considered medical
advice or instruction. Consult your healthcare professional for
advice relating to a medical problem or condition. (return
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Liver Cancer
Liver cancer is the development of cancerous cells in the liver.
The liver, which is the largest internal organ in the body, is
made up of several different types of cells, so various types
of tumors can develop there. Some tumors may be cancerous, and
others
may not be cancerous.
The liver is located under the right ribs
beneath the right lung and diaphragm. It plays an important role
in converting food into
energy, and it filters and stores blood. It receives blood from
two sources – the hepatic artery, which provides oxygen-rich
blood, and the portal vein, which provides nutrients from the
intestines.
Cancer that begins in the liver is called primary
liver cancer,
and liver cancer that spreads from some other part of the body
is called
secondary liver cancer. In the US, primary liver cancer is fairly
uncommon.
Often those with liver cancer experience no symptoms.
It may be diagnosed during a physical exam when a physician actually
feels
something
abnormal or as a result of blood tests. Other tests to check
for liver cancer include an ultrasound, MRI, angiogram and biopsy.
When symptoms are present, they may include:
- Pain in the upper abdomen
on the right side, which may also affect the back and shoulder
- Bloating
- Weight loss
- Fatigue
- Nausea and vomiting
- Jaundice
- Fever
- A hard lump below the rib cage on the right side
Risk factors, which
are not causes of liver cancer but are factors that are common
among those diagnosed with liver cancer, may include
cirrhosis, having a family history of liver cancer, being 60
years of age or older and having hepatitis.
Aggressive treatment has been
known to cure or significantly prolong the life of many patients
with liver cancer. Treatment options
typically include various types of surgery depending on the
stage of the
disease, liver transplant, chemotherapy and radiation. Some physicians
may also suggest that liver cancer patients consider taking part
in clinical trials, which are studies testing new treatments.
Need first-class treatment close to home? Try Sharon Regional's Cancer Care Center, 2320 Highland Rd., Hermitage, 724-983-5900.
Please note that this material is provided
for informational purposes only and should not be considered medical
advice or instruction. Consult your healthcare professional for
advice relating to a medical problem or condition. (return
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Long QT Syndrome
Other names: Romano-Ward syndrome, Jervell and Lange-Nielsen
syndrome
Long QT
syndrome is a hereditary disorder that disrupts the heart's
normal electrical rhythm and results in an abnormally rapid heart
rate, which can lead to loss of consciousness or sudden cardiac
death.
A person’s heartbeat creates an electrical signal
that may be recorded on an electrocardiogram (ECG or EKG). The
ECG uses
letters to identify certain phases of the electrical signal. The
time between
point Q and point T is the time it takes for the electrical signal
to complete its cycle through the heart’s lower chambers.
This makes it possible for a doctor to determine whether the
signal
is moving through this cycle normally. With long QT syndrome,
the cycle
is too long.
Two forms of this disorder have been identified. One
also involves deafness and is very rare. It is called Jervell
and Lange-Nielsen syndrome. The other form is more common and is called Romano-Ward syndrome.
The
prevalence of long QT syndrome is uncertain, but it is thought
that approximately
1 in 7,000 people may have the Romano-Ward form of this disorder.
Prescription medications are usually used to treat symptoms of
long QT syndrome, but a maintenance program that limits strenuous
exercise and other factors that can stress the heart also are
recommended. Please note that this material is provided
for informational purposes only and should not be considered medical
advice or instruction. Consult your healthcare professional for
advice relating to a medical problem or condition. (return
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Lung Cancer
Lung cancer is a disease caused by the rapid growth and division
of cells that make up the lungs. Lung cancer is the most common
form of cancer in the US with more than 90,000 men and 79,000 women
diagnosed with the disease each year.
There are two primary types
of lung cancer – non-small cell and
small cell. Non-small cell lung cancer is the most common form of
lung cancer and is associated with smoking. Non-small cell lung cancer
is further categorized into three types – adenocarcinomas,
squamous cell carcinomas and large cell carcinomas – based
on the type of cell found in the tumor.
Small cell lung cancer is
the most aggressive type of lung cancer
and accounts for 20 percent of all cases. It also is associated
with smoking and usually described as limited, which means confined
to
a specific area of the chest, or extensive, which means it has
spread throughout the chest. Eighty percent of lung
cancers are due to smoking, but exposure to other carcinogens such
as asbestos, nickel, copper
and coal tar also
can cause cancer. Symptoms include:
- Shortness of breath
- Chest pain
- Cough
- Coughing up blood
- Weakness
- Difficulty swallowing
- Joint inflammation and pain
- Weight loss
The method of diagnosis and treatment may depend on the
type of lung cancer and how advanced it is. Typical treatment options
include
surgery, radiation therapy and chemotherapy.
Need first-class treatment close to home? Try Sharon Regional's Cancer Care Center, 2320 Highland Rd., Hermitage, 724-983-5900.
Please note that this material is provided
for informational purposes only and should not be considered medical
advice or instruction. Consult your healthcare professional for
advice relating to a medical problem or condition. (return
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Lupus
Lupus is an autoimmune disease that can affect nearly all the organs
in your body, especially the skin, joints, kidneys, blood cells,
heart, lungs, brain and spinal cord. In cases of lupus, the immune
system attacks normal, healthy tissue for unknown reasons. Lupus
is more common among women than it is among men. Lupus has no known or proven cause, and may be a combination
of genetics, environment and hormones. Common symptoms of
lupus include:
- Achy or swollen joints
- High and persistent fever
- Rashes, usually on the cheeks and nose
- Painful or swollen joints/
arthritis
- Chest pain
- Anemia
- Extreme fatigue
- Hair loss
- Digestive problems
- Swollen glands
There are three types of lupus. Systemic
lupus erythematosus (SLE) is the most common form and the most
serious – affecting internal
organs. Lupus may also be drug-induced, which doesn’t generally
include the kidney and is reversible with discontinued use of the
drug. Discoid, or cutaneous lupus is lupus of the skin, characterized
by a rash on the face and nose and rarely affecting internal organs
such as the kidney.
If you experience any of these symptoms, talk
to your healthcare provider. Symptoms vary greatly among patients,
depending on which
tissues are affected. This can make diagnosis fairly difficult.
However, lupus can be diagnosed through examination
of symptoms, rashes and
related disorders. A urinalysis may detect protein levels that
can indicate kidneys affected by lupus. Blood tests may show
anemia or
other abnormalities. Chest X-rays and an ECG may also help to
show signs of lupus.
Lupus can be treated to reduce the complications,
but there is no cure. Anti-inflammatory drugs, immunosuppressive
medications
and
corticosteroids are often prescribed to alleviate symptoms. Sometimes,
anti-malarial drugs can help to prevent flares of lupus – even
though there is no known link between lupus and malaria. The most
serious consequence of lupus is kidney problems, which may lead
to kidney failure and death. Because lupus can cause kidney failure,
special attention to regulate the kidney is recommended for patients
with lupus. The three major aspects of lupus treatment include
treating flares, preventing flare-ups and minimizing complications.
A healthy lifestyle with a balanced diet and exercise program will
help to keep your body healthy and ready to cope with lupus.
Ultraviolet light often triggers lupus flare-ups, so it is best to
stay out
of the sun. Lupus is a chronic condition that will affect your
entire life, but it can be managed with extra effort. Women with
lupus
are
increasingly becoming able to give birth to healthy infants.
Talk with your provider about your individual situation to plan for
a pregnancy, if possible. There is, however, a greater risk of
premature
birth, miscarriages and stillbirth. Please note that this material is provided
for informational purposes only and should not be considered medical
advice or instruction. Consult your healthcare professional for
advice relating to a medical problem or condition. (return
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Lyme
Disease
Lyme disease is cause by a bacteria carried by specific types of
ticks and spread through tick bites. Not all ticks carry the bacteria.
Only
immature ticks, generally very small and difficult to see, commonly
referred to as “deer ticks,” “bear ticks,” or “black-legged
ticks”, carry it. Because these ticks are difficult to
spot, the symptoms of lyme disease are sometimes not identified.
Ticks
that carry lyme disease are most prevalent in the Northeastern,
mid-Atlantic, Northwestern and Midwestern states.
Symptoms for
lyme disease vary among individuals, but usually
begin with a characteristic rash that looks like a ring or a
bull’s
eye, with concentric rings. These symptoms tend to develop within
a month of the tick bite. The rash is not always present in patients
with lyme disease, although it is common. Lyme disease is also
characterized by joint and muscle aches and flu-like symptoms,
including:
- Headache
- Fever
- Chills
- Fatigue
- Swollen lymph nodes
If lyme disease goes a long period of time
untreated and unnoticed, it may cause neurological problems,
including:
- Meningitis
- Bell palsy
- Numbness and weakness of the limbs
- Poor muscle movement
Lyme disease is treated with antibiotics
to clear the infection from your body and prevent any further complications,
such as
the development
of neurological problems. It’s best to talk to your doctor
immediately if you experience any symptoms, or if you have a
suspicious tick bite or rash, in order to get tested for lyme
disease.
You can help prevent exposure to lyme disease by performing
a tick
check after you spend time outdoors. If you remove the tick
before it
has been attached to your skin for 24 hours, you greatly reduce
your
chances of contracting the disease. Cover your skin when
in wooded or grassy areas by wearing light-colored, long-sleeve
shirts
and pants, and tucking your pant legs into your socks. Hats
provide extra protection for the hair and scalp, favorite hiding
places
for ticks.
Please note that this material is provided
for informational purposes only and should not be considered medical
advice or instruction. Consult your healthcare professional for
advice relating to a medical problem or condition. (return
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